Mindful Skincare: Embracing Inner Glow and Wellness

In today’s fast-paced world, finding moments of calm and tranquility can be a challenge. However, the concept of mindful skincare offers a path to reconnecting with ourselves and embracing a sense of balance in all aspects of our lives. From mindfulness-based stress reduction programs to mindful eating practices, this philosophy has permeated various domains, including…

Great Skin Starts with Vitamin C

What is Vitamin C The skin naturally contains vitamin C, an antioxidant that fights free radicals and cell damage.  Vitamin C also promotes the formation of collagen and antioxidant levels in the body and skin. It might shield the skin from UV light ray damage (especially when used alongside vitamin E).  Cosmetically, vitamin C helps…

How To Be Mentally Resilient

When we swipe left and right or up and down the various media we are exposed to everyday, we might feel overwhelmed to see that there’s always something wrong happening be it in our local community or to some far-flung area on other points of the Earth. There might be days that on a personal…

The Healthy Way to Clean Your Skin

When I hear the word cleansing, other words like basic and staple immediately comes to mind. It’s a skincare step you don’t put much thought on, but if done poorly could lead to catastrophic results for the skin. Mind you, using shampoo suds on your face cleanses it but good luck to how your face…

How to Fake the Bali Glow

Many people have asked me how to get that Bali glow. Maybe it’s the sun, the wind or the sand but I really have no idea what’s in that place that makes your skin luminescent, golden tan and glowing but I found out fail-proof ways to get that hint of Bali in the smokey atmosphere…

Accidental Natural Beauty

I am two months away from my Bali trip, and since this is the first time that I’m going to travel out-of-the-country with friends, I am doing a lot of preparations for it- again I’m preparing my body (for pictures), mind (for adventures!) and my wallet to cover my ass and expenses. To prepare my…