We all know how important it is to be kind and positive to others, but how often do we think about being kind and positive to ourselves? Positive self-talk is an important part of self-care and it can have a powerful impact on our lives. Positive self-talk is the act of speaking to yourself in…
Tag: Lifestyle
The Skill of Writing Goals and Doing It
“This is my magic notebook, all the things that I write in it comes true.” These are the words inscribed in front of my “goal journal” and thankfully most of the things that I have written down have happened already- moved countries, found a job, settled in, back to routine and now I have a…
Master the Art of First Impressions
First impressions are often the most lasting, and in today’s competitive world, it’s essential to make a strong and positive impression. Whether it’s in a business setting or a personal encounter, mastering the art of first impressions can greatly impact your success. This post explores strategies for creating a lasting impact through effective communication, body…
Achieving Work-Life Balance for Men
As a man, I know how challenging it can be to maintain a work-life balance. It’s not easy to juggle a demanding job, a family, and personal responsibilities. However, it’s essential to strive for a healthy balance in order to avoid burnout and maintain a fulfilling life. In this article, I’ll share practical tips and…
Unlocking the Secrets to Men’s Mental Health
As a man, I know firsthand how challenging it can be to prioritize my mental health. Society often encourages us to suppress our emotions and tough it out, but this can have serious consequences on our overall well-being. In this article, I’ll explore the importance of men’s mental health, the signs and symptoms of poor…
Why Comparing Yourself to Others is Harmful
Everyone can always change whenever they want, but the start of the new year is a really great time to build new habits and prune away old ones that just doesn’t work. Fresh starts and clean slates are good catalysts to help us reflect on how we are living our lives internally, so that we…
Eye Creams: Frequently Asked Questions
I am creating another related post about eye creams here because I love using it in my skincare routine. Having a supple and youthful looking under-eye area can help you look young beyond your years! If you are still unsure whether to use eye creams, here are the frequently asked questions regarding the use of…
Do I Need Green Tea to be Fit and Healthy?
Green tea is that ultimate healthy drink that you can include your diet to be fit, well and healthy! It can increase your productivity, mental health and life outlook without the jitters from coffee!
Creating Motivation to be Happy on Mondays
Now that another week has begun, I basically just read some of the articles, books, and journals I’ve been putting off, wrote, slept, worked out, ate, and slept during the long weekend (thanks to the Monday Labor Day Holiday!) I was lacking all motivation to do any “productive stuff”. I felt like I didn’t accomplish…
A Skincare Mask for Every Skin Type and Concern
Learn more about the different skincare mask for your skin type and skin concerns? Pimples, dark spots, red skin? There’s a mask for that!
Media Fasting : The Antidote to a Weary and Restless Life
Recently I took a break from work and spent my time with family and loved ones, this entailed driving for hours, sitting in parks, appreciating gardens, eating berries and media fasting. In one of these moments I had this so called epiphany that helped me to live a better life, or at least had changed…
How to Develop Positive Self-Talk
How to develop positive self talk for improved quality of life, relationships and work satisfaction
How to Have Charisma for Success
Charisma is the ability to draw people to you to captivate and influence them. Regardless of who and where you are right now, these are the ways to develop charisma.
The 5 Habits Every Man Needs in Their 30s
These are the habits you need to develop before you reach the age of 30 to have a better and meaningful life!
Things You Need in Winter to Look Good and Stylish
My initial reactions to the chilly weather in Australia’s first winter have been conflicted. Everyone can become more lazy during the colder months because getting out of bed requires more effort. A decent outfit can be difficult to pull together during this time of year, so you focus more on functionality than overall style. However,…
How to Remove Pimple Fast in a Day
There are days I feel like life is testing me a lot, one of those instances when you stub your little toe on the table at the end of an exhausting day or when you’ve had really good skin complexion on ordinary days only to have pimples popping up a few days before a special…
Zara Vibrant Leather Oud Insight
My niche has always been skincare because it was an area I was always interested since I’ve had lots of acne as a teen. Another niche after that is style because over the years I got interested in clothes, because well fashion is art and that it is the greatest art form in a sense…
Why Retinol is the New Skincare Grail
The society that we are living puts a lot of premium on how we look, dress and act, and being social creatures we are not exempt from the prying eyes of even the souls we have not met before. Yves Saint Laurent once said that fashions fade, but style is eternal and even though we…
How To Be Mentally Resilient
When we swipe left and right or up and down the various media we are exposed to everyday, we might feel overwhelmed to see that there’s always something wrong happening be it in our local community or to some far-flung area on other points of the Earth. There might be days that on a personal…
Overcoming Depression: How to Find Life
The pressure and monotony that we feel from life can sometimes feel overwhelming and demotivating, it’s as if we’re always looking for that silver lining that marks the day when things just goes perfectly. Sadly, I don’t think that that day will come. But instead we have to build our resilience and persist through this…
Importance of Creating Stress Buffers
We know that times are tough and based on how things are looking, it may take a further dive as the years go by; couple that up with the fact that we have our own personal aspirations and work responsibilities to live by to create a perfect concoction that leads to feeling overwhelmed. Thus, it…
In The Wee Hours of the Morning: Benefits of Waking Early
The past few weeks have shown me what peace felt like before the world resumes back to its hurried pace as I wake up in the wee hours of the morning. I love starting my day slow because I believe it sets the pace for the rest of the day. If I hurry past my…
How to Use Toners Like a Dermatologist
If you were to ask me what are the most important skincare steps that you need to have in your routine, then I’m going to answer that it’s cleansing and moisturizing. Then, where does toners come into play? Honestly, at first, I was a bit confused about the whole process to use toners, so I…
The Line Between a Wish and Hope
There are days when it feels like I have a lot of burden on my shoulders, and stating it as feeling down would really undermine what it feels like. These are my reflections between the words wish and hope How sadness impacts your life There are days when all I ever wanted to do was…
10 Lessons I’ve Learned Moving Out
No one ever told me that moving out across countries alone can break your heart as if you’ve lost a loved one, the only difference is that you are still alive, albeit a thousand miles away from home. I guess I’ve been fortunate enough to have been given “a living eulogy” during my last week…