Mindful Skincare: Embracing Inner Glow and Wellness

In today’s fast-paced world, finding moments of calm and tranquility can be a challenge. However, the concept of mindful skincare offers a path to reconnecting with ourselves and embracing a sense of balance in all aspects of our lives. From mindfulness-based stress reduction programs to mindful eating practices, this philosophy has permeated various domains, including…

Great Skin Starts with Vitamin C

What is Vitamin C The skin naturally contains vitamin C, an antioxidant that fights free radicals and cell damage.  Vitamin C also promotes the formation of collagen and antioxidant levels in the body and skin. It might shield the skin from UV light ray damage (especially when used alongside vitamin E).  Cosmetically, vitamin C helps…